Hi this is tennis Coach Robert here with Carlbotennis.com today we’re going to go ahead and work on the forehand but we’re gonna do a shadow so we’re gonna shadow Continue Reading
Hey, my name is Addison from Captain Bills and I’m going to teach you how to spike a volleyball. Spiking a volleyball is probably the most fun part of volleyball. Continue Reading
Alright so today the drill I’m going to do is the ‘8 Serve Drill’ which basically is to master hitting the different serves and then going to the right spot Continue Reading
We’re the Women’s Volleyball team, and welcome to the serving challenge.
Hey my name is Addison from Captain Bills and I’m going to teach you how to fix your bump shot in volleyball. Bump shot is used on mainly on the Continue Reading