As you are getting ready for the ball to come
over the net and to hit it, it’s important that you’re moving side to side and then bouncing
on the balls of your feet. You should never just stay put. You should be moving because
that’s going to give you the energy to get the ball. You should have your knees bent,
your feet spread out, moving side to side. Then your back should be angled so that you
are ready to move. If you were leaning back like this it’s going to be harder to get up
to go get the ball. So when it’s all working right, you’re going to have your feet moving
all the time, your hands and your racket moving side to side, your shoulders, your eyes following
the ball.

Tagged : # # # # # # # # # # # #

Dennis Veasley

Leave a Reply

Your email address will not be published. Required fields are marked *