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I think his neck Tattoo is fucking lit 🔥🔥🔥 idk why theres so much hate wtf
You don't have the education but you have the experience and I respect that
Damn, i love this man
That is so true about the Marshall Arts I do Marshall Arts now!….. I Love it!..
Chris, you can do so much more than you think .. Make more skills in your videos
Song name at 8:25?
I thought you were going to do just once L Sit to Handstand, then it was 2, then 3, then I was like okkk wow still not even shaking, but I am
Awesome Chris Heria ! You grew up to be an influence for the World, please thank Your Parents for me. At 10:00 someone might be at the Sky Zone trampoline park to record a video of me breaking my 83 bounce record, we'll see.🙂 FanTom USA
Chris, Your strength is Soo Awesome, I've been going to Planet Fitness workout Center, always get compliments on my physical abilities, thanks for the inspiration.🙂 FanTom
Oh ! I mention You to all, What Abiola put You on his You Tube, he thought that I was good, he is amazed at how much You do.🙂 FanTom
I was on the Orbitrek, I see people doing different things, one guy did push-ups with dumbbells, now I am, might be able to get my handstands back?😀 FanTom
Chris, you are really impressive… just remember to stay humble ❤️…
Damn man your back lever flutter kicks are dope , you standed up there in the competition and said " hey people im here to win " like a crazy man , thats awesome 🔥💪🙏
Thank you Chris, i'm a swimmer and after my last shoulder surgery I found your videos and have been steadily improving my strength, i do swim squad 3 days a week and your beginners ab routine plus other shoulder push up, dips 3 times a week. I have mad it a mission of mine to get abs the first time in my life and have lost 13 pounds and on my way to "ABS BABY" as you would say. Thanks again and i wish you the most success and happiness in your life.
Even before you got mega jacked, you could still do a frickin muscle up. I think maybe you were born to be awesome
1 question how to train if u have a injured wrist
Shit man, that’s awesome, as a guy who’s worked out for so long, I’d like to see a video on coping with injuries
Diesel ! I'm be like this one day!!! Soon !!!! I need bars tho in New York very hard to find bars
Like for discombobulated abs !!!!! Mines are similar to his lol
gymnasts did the 360 for decades
what is music on start
Por que tienes cara de asistico?
Música of minute 2:50 ??
Who is the manufacturer of your bars? I want to outfit my garage, thank you!
Thomas fooocking Shelby
I really like your vlog, it's motivated a lot, wish someday can train togetherI live indonesian, happy to watch all your video 😎
Listening to him my life is waist
All of these people started so young.. I could hardly do 10 push-ups with 21 and was nothing more than a skinny anorectic ^^'Hope I will still get on this level despite having started late. Half a year into it now and I see massive progress.. but still not even close to any of this.
when you go to the gym and flex calisthenics
A really great video Thanks for that Chris! 💪
Lu Kang from Mortal Kombat @ around 3:35
Can u Also open calisthenics in India Mangalore
He's a stripper
He makes this look easy, but damn it isn’t. My goals right here.
My take away is try and be consistent and try and improve a little more every day. Awesome. You've changed my life man.
As always chris strength is unbelievable
Lifting weights is for little kidsThis is the real deal right here
Calisthenics for women please
You're an inspiration Man!I'm back to practice sport cuz of you! Trying to do the full planche on 3/4 monthKeep up the good work 🙏(More freestyle videos plz)
I commented on your story video with my story of drug addiction and getting in trouble. I gotta say you have me sold on calisthenics. I love it. as soon as I have my feet back under me I can't wait to be subscribed to thenx. just wait. I'll post progress videos on my Instagram and tag thenx once I start. thanks for the rescue. life was headed to dark places. 💙🙏😎
You are Amazing Chris Heria
You guys are blessed
The back lever is insaneeee🧡🧡👌
LOVE FROM ITALY CHRIS. I'LL CHALLENGE YOU IN FUTURE. Damn!
Hello Christ Heria I have been watching your videos for month and you inspire me a lot. I want to ask you how much time you spend sleeping a day ?
Aye how do i listen to those beats and background music you have in all your videos i really fw it. Also i've been watching since a year and a half ago you're a real inspiration man i literally did my first muscle up[s] today. keep it up man
These moves are very advanced for a normal person … he was already strong since his karate days .. I'm a complete beginner
He goes like…When I first got into Calisthenics….DOES AN L-SIT MUSCLE UP !!! 😲👍👍👍
This is Jedi shit right here and I am no Luke Skywalker.
I wanna be like you
I just watched this chris. Man cmon you remind me of saitama from OPM my god superhuman strenght!💪
You had 6 pack at age 7I had only only 4 pack ..now >>>>>>6!!
He just inspired me!!! Oh and he is super fine… 😍 Hello 👋🏼
Just starting my calisthenic journey. I'm wrecked already. But that's great, love it, keep up the amazing work. Love from England.
His talking about these moves like his leveling up a video game character.
Can u make beginner pull up video?
4:30 He's naruto running
amazing journey, thank you for sharing your stories <3
My body hurts just watching him do these exercises
Go to ninja warrior
No homo but this dudes body is perfect
song name at the very beginning?
Your videos motivate me, when I don’t feel training you make me go and train more
Change your hairstyle
heria youre a genius. period.
The music is incredible on all of your vids, anywhere I can find it? Also amazing stuff man, they should have you in movies and stuff lol
I ain’t no fanboy just like I’m no hater but after only seeing these type of vids for the first time very recently, I’ve seen some of the petty shit that’s happening.From a totally unbiased, objective point of view you seem authentic AF mate and there’s a lot of people in this community that are jealous of what you’ve achieved and from what it seems, even after helping some of these dudes with collabs and advice, they’re still being extremely petty!Keep doing your thing mate and keep ignoring the ducks 🦆 ??? (Auto correct be a bitch)
Is there any beginners Training für that on that Channel?
Where do you show how to do do regular pull ups ?
how can you do that? i just pull up 500 times everyday and hold the bar about 150 times,i can not do like you? can you give me the recipe? thanks you my friend,i come from asia
… just realised why i had such i strong core when i was young… i did back lever flutter kicks on my bunkbed ahahha
You motivate me to start calisthenics Chris
That move at 3:30 I am gonna work on. Your amazing bro and a champion. I knew there was something I liked the second I saw your 1st video.
I've been trying different workouts for the past month but nothing interested me, I was just working out to workout. I started your workouts yesterday and I'm already hooked. I can't do a single pull up but I'll get there. Thanks. Love from Kenya.
Well… when i was 4 years old back in 2001, my dad got me playstation 1… we know how it went from there
I came here because this guys body is extremely attractive. Honestly started working out because of how good he looks. No homo. Maybe just a little lol whatever motivation is motivation
Hi there! Could you make a video about calluses on your hands or how to go about them? My hands really hurt when doing pull-ups. Thanks
Why do his tattoos make the moves look 10x cooler 😅
6 pack at the age of 8 years old…
I had a flab pack
I appreciate very much the fact that you share a lot of content <3 your explanations are very clear for me and that helps me a lot . I got your app , 3weeks in , and i can definitely see the results . thank you very much for everything you do ! <3 much love
Very weird to see the little flashes where Chris is wearing a jacket. Like…wut?
L-sit muscle up looks dope
Impresionante los ejercicios de calistenia Awesome calisthenics exercises 😎
what is the music ?
I recently started doing L sits (while hanging from a bar), but I can only hold them for a few seconds before fatiguing (haven't done static holds at all up to this point). Are there any easier progressions I could hold for longer to get proper strength gains in holds?
NEXT VIDEO – Now just need the progression on how to get all these moves
why do i always watch these when i’m in bed 😭😭😭😭
Full planch pusshups, thats my objective!
Hi I just wanted to know whether you lift weights together with callisthenics workouts or do u do full callisthenics your whole life
I like the way he moves his hands when he speaks
The new Bruce Lee…
May I know the music used in this vid pls?
Damn Chris I thought that was you, you were on south beach with Johnny unit and barstars right? You were a lot thinner then but still the best on the bar, the other guy the black guy was cool too, man way to go 👍👍
This guy is so strong omg.
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